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Luxury Food

10 BEST Foods To Add MUSCLE Mass FAST!



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In the quest to attain a Greek god-like physique, you need to workout, rest, and eat! In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, Pete & Pedro and Fashion Anchor says that all calories are not created equal with the quest for muscle mass. These are Alpha’s opinion. What is your favorite body building food?

Foods to Build Mass

1. Eggs – best bang for your buck. They’re affordable, great snack, and all 9 essential amino acids.
2. Lean beef – one of the best foods to put on serious quality size
3. Chicken breast – protein-packed option and a medium breast is the perfect portion
4. Cottage cheese – low fat or no-fat is super easy to grab. It’s casein protein, a slow digesting protein. The downsides are the dairy and sodium
5. Fish – cod, salmon, and tilapia are Alpha’s favorites.
6. Avocado – you need the fats for body functions
7. High quality protein powder
8. Oatmeal – low on glycemic index, keeps you feel, and high in fiber
9. Sweet potato – one of Alpha’s all time favorite foods, lower glycemic index than white potato
10. Whole grains – brown rice, quinoa, wheat berries

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Luxury Food

NEW*2017 CHANEL,BALENCIAGA,NORDSTROM|FOLLOW ME SHOPPING



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Luxury Food

Food Banner Design Tutorial in CorelDraw x7 by AS Graphics



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Luxury Food

OPENING WHAT I BOUGHT IN PARIS | LUXURY CHANEL HAUL | Sophie Shohet



WHAT I BOUGHT WHILST LUXURY SHOPPING IN PARIS – INCLUDES ITEMS FROM THE CHANEL BOUTIQUE ON RUE CAMBON (CHANEL BOY + AW17 BOOTS + BELT UNBOXING) Join me in this Paris Chanel Haul & Unboxing where I show you the items I bought whilst away. I also talk about the cost of things in Paris (from food to products in stores). Due to the weak Pound, the prices of things were generally really high. If you are visiting from the UK you may wish to bear this in mind. TBH, most things can be bought in London/Manchester etc, so better to save and buy on home ground! I also share some miracle anti aging sleep masks that I stocked-up on from Sephora – these masks are VERY effective at keeping your skin plumped and refreshed.

WATCH THE PARIS VLOG PART 1 :

WATCH THE PARIS VLOG PART 2 :

———// WHAT I WORE //——–

WHITE BLOUSE WITH PINK ROSES

JEANS

WATCH (Coupon code STILL working for this watch brand, it is: yt55814)

BLACK WATCH IN CUT-AWAYS WHERE I’M SHOWING THE ITEMS
(Coupon code STILL working for this watch brand, it is: yt55814)

BLACK HEELED SHOES

PINK SLINGBACK SHOES WITH POM POMS

PINK HANDBAG (SOLD OUT IN PINK ☹ BUT AVAILABLIE IN NEW AW17 COLOURS! ☺)

PEARL BRACELET from ELLE FLORENCE ON YOUTUBE

ROSE GOLD T-BAR PAVE CRYSTAL BANGLE
US:
UK:

LASHES

LIPLINER “2C”

LIPSTICK “English Rose”

(MY FAVOURITE) PEARL SLEEP MASK

LOTUS SLEEP MASK

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Luxury Food

(EPISODE 1,583) UNBOXING/FOOD REVIEW VIDEO: georgiasauce.com GOURMET BARBECUE SAUCE #BBQSAUCE



Paying further tribute to the Georgia style BBQ sauces of his youth, Scott was also determined to introduce a vinegar-based BBQ sauce along with versions with a little more heat. He now has four BBQ sauces and his ketchup on the market: Georgia’s Gourmet Barbeque Sauce™, Georgia’s Spicy Hot Barbeque Sauce™, Georgia’s Vinegar Barbeque Sauce™, Georgia’s Vinegar Hot Barbeque Sauce™, and Georgia’s Gourmet Tomato Ketchup™.

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Luxury Food

CorelDraw x7 Tutorial- Food Flyer Design With AS GRAPHICS



any problem any question comment undr the video i will reply you soon as possible
more video tutorils about coreldraw x7 subscribe my channel

as graphics easy way to learn
hey dear in this video tutorial ,i will show some best tips about coreldraw x7
CorelDraw x7 Tutorial Food Flyer Design With AS GRAPHICS

my tutorial
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How to Use twril tool in corel draw x7 Experiment Course Urdu-Hindi
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Shape tool best tips in Corel Draw Experiment Course part #14 Urdu-hindi

How to Import,Export,JPG & PNG files in CorelDraw x7 Experiment Course part #13 Urdu-hindi

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link:

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link:

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follow on twitter:

subscribe here:

google +:

more tutorial and tips subscribe my channel

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Luxury Food

Luxury Scent Box Unboxing! Making myself smell good!



Thank you so much for watching my Luxury Scent Box unboxing and review! I think it is pretty cool that you can get perfume sent to your house every month! Plus it is travel sized and you can throw it in your purse! What do you think? Would you be interested in getting this box for yourself?
As always, thank you for being the best subscribers ever!
Happy birthday Mandy I love you!

Luxury Scent Box:

Use the coupon code : Abbadabbs for $5 off your first box!

This box was sent to me for review but as always my opinions are my own!!

For business inquiries please contact me at: mattabby45@gmail.com

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Luxury Food

*HUGE* HOMEWARE HAUL | DISCOUNTED LUXURY SHOPPING SPREE! | HARRODS + HOMESENSE



In Todays video i will be doing a huge homeware haul! I went on a discounted luxury shopping spree in Harrods and Homesense!! Harrods is great for luxury shopping, they have the best saucepans, cookware, kitchen utensils, kitchen equipment including the brand Rosle, Mauviel and Fissler. I got them all on sale, also i went to the store Homesense which is part of the company TK Maxx. There i also got great brands like Ralph Lauren, Hugo Boss and Alessi. It is great for budget homeware! So i hope you enjoy my home haul and let me know what your favourite cooking accessories are? 🙂

♥ ♥ ♥If you like this please give it the thumbs up and subscribe for more videos ♥ ♥ ♥

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I’m Grace a British Youtuber from London and I make makeup, beauty and lifestyle videos! I love inspiring young women everywhere!! Please don’t forget to subscribe to my YouTube Channel to follow my journey 🙂
Camera: Canon DSLR 700D

For Business Enquiries: GraceGlam@hotmail.com

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Luxury Food

Sushi for Cats



►EQUIPMENT I use on my channel that you can buy online (Amazon affiliates links)

―Knife―
Chef Knife: Sekimagoroku Gyuto (
Chef & Utility Knife: Zwilling twin fin (

―Sharpening Stone―
KING Japanese Sharpening Stone 1000/6000 (

―Coffee Siphon―
Hario (

―Camera―
Panasonic GH5 (
Lens: LUMIX G LEICA (

►Main Channel:
 

►Instagram (インスタ):

【Ingredients】

Sea bream
Chicken breast
Sashimi tuna
Broad beans (or edamame)
Japanese mustard spinach
Bonito broth
Corn starch water

►Music by Epidemic Sound

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