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Buy Me Bacon? Better than any Keto Chocolate Mug Cake and almost a Keto Chocolate Lava Cake this Low Carb Sugar Free Chocolate Souffle is super simple to make and the ultimate keto dessert recipe with less than 2g Carbs. if you like my content please consider supporting my channel via Patreon at

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This is no fluke, this is serious Souffle material that would stand up to even the harshest Great British Bake Off judgement! Tasty move along! That’s how good it is!

Nutritional Values per souffle:
358 calories, 2g NET carbs (1g Fibre), 9g protein, 33g fat

Ingredients (make 2/3, depending on ramekin size)

2 large eggs, divided

1/2 cup / 125ml double cream

2oz / 60g unsweetened chocolate
UK
US 7.14g carbs per 100g!

3tbsp / 40 grams icing sweetener
UK
US

Sprinkle of Xanthan Gum
US
UK

1/4tsp cream of tartar
UK
US

Pinch of Pink Himalayan Salt
UK
US

Coconut Oil Spray
UK
US

1 or 2 tsp of unsweetened cocoa powder (to grease the ramekins)
UK
US

Tools

Electric Mixer
UK
US

Silicone Spatula
UK
US

Ramekins
UK
US

Silicone whisk
UK
US

MY Rainbow Cutlery:
UK
US

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Livia

The author Livia

Crossfitter, Blogger, World's Pickiest Vegetarian, Ninja in Training, Vampire Slayer. Blue is my favourite color. It's also the only color.

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