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How to Fry an Over Easy Egg ~ Kitchen Basics ~ Ft. Marquette Castings Carbon Steel Skillet



Check out Marquette Castings Skillet here:

Today I am sharing the most basic of kitchen basics! How to properly fry an over easy egg. I really want to help people understand the simple basics of cooking. If you can cook an egg, you eat. If you can make toast, you eat better! I think you know where I am going with that. To make this even more exciting, I have partnered with Marquette Castings, a Michigan based, American owned company that forges these amazing carbon steel skillets that are simply impeccable! While you can cook your eggs in any skillet, this skillet is a true joy. I was totally blown away by the quality craftsmanship of this beauty!

Carbon steel has a lot in common with it’s cousin cast iron, so if you are a fan of cast iron, like I am, you will definitely be a fan of carbon steel. They are very similar with a couple of exceptions. Cast iron is poured, from a liquid state into a mold, then cooled and unmolded and it is porous and takes on the texture of the mold it was poured into. Carbon steel is made from similar material but it is formed from a sheet of rolled metal into the skillet you see me using today. It’s handle is riveted on by hand and the surface treated with flax oil and baked on. It is ready to use when you get it home.

I received this skillet today. I made this video today and I used it for the first time on this video. Frying an egg was an absolute joy. I do not like frying eggs in cast iron. Especially brand new, lightly seasoned cast iron. It is nearly impossible to get a good fried egg out of one of those. As you can see these over easy eggs slid around the pan and released very well. I was totally impressed!

The secret to frying an over easy egg is to not do it over high heat. Many want to do things fast and hot, this is not the time for that. Medium heat is perfect. We used an induction burner set at 210 to 220 degrees to achieve this. Melt some butter. Crack the egg and release it low over the pan. This will help keep the yolk in tact. Then let the heat do the rest. When the egg begins to bubble and the white is completely opaque, use your thin spatula, we like a “fish slice” and quickly slide the edge under the yolk and then gently turn the egg over. At this point your egg will only need a few seconds to complete cooking. Then flip it back and remove to a plate.

Now you know you know how to cook an over easy egg. If you like your egg nice and runny only cook the second side for about 10 seconds. If you like it more cooked or “over medium” allow it to cook for 20 to 30 seconds. This makes the yolk a little more firm, but still runny enough to dunk your toast into.

You can truly cook an over easy or any sort of egg in any skillet that you like. This carbon steel skillet from Marquette Castings in the Rolls Royce of skillets. I have used a lot of cookware in my day. From very fancy top of the like French cookware in the restaurant kitchens early in my career to good quality American made cookware in my own home kitchen. This skillet will rival just about any that I have used in my life. I am not exaggerating. It really is that good!

As you would expect. A piece of quality craftsmanship will also have a price commensurate with it’s worth. So while this may not be in everyone’s budget, it is well worth it for the foodie and connoisseur of fine kitchen equipment. It would be a lovely treat for a wedding, birthday or graduation gift. Definitely it is the gift of longevity. This skillet will last generations if well cared for and could easily be handed down as a family heirloom from parent to child to grandchild.

I hope you have enjoyed the primer on over easy eggs as well as the Marquette Castings skillet. Use the link above to learn more about this awesome American owned business. I hope you support them in their efforts!

Happy Eating!

FTC Disclosure: Thank you to Marquette Castings for partnering with me to share this video today. All opinions are my own and presented honestly.

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Gourmet Recipes

How to Make Brownies



Hi Guys, today I’ll show you How to Make the Perfect Brownies. For me, it’s everything I want in a brownie. PRINT RECIPE: These are fudgy, chewy, cakey, all in one – tastes close to the texture of a boxed brownie but with more deep chocolate flavor. It’s a very simple recipe and can be made very quickly. And that’s what you want when you get a craving for brownies, you want to eat it right now! If you want to print the recipe, it’s on my website, anitacooks.com and I’ll leave a link below the video.
We’ll need 6 ounces or 170g of semisweet chocolate chopped (you can buy the chunks or chips). 1 stick, 4 oz or 113g of unsalted butter. 1 cup 7oz or 200g of white sugar, 3 tablespoons or 20g of unsweetened cocoa powder, 3 eggs, ¾ cup or 110g of all purpose flour, ½ tsp baking powder, ½ tsp salt and 2 tsps vanilla extract. This is ½ tsp of instant espresso powder, it heightens the chocolate flavor. If you have don’t have it, it’s fine to leave it out.
Heat your oven to 350 degrees Fahrenheit or 180 degrees celsius. Heat water in a saucepan. When it simmers, put a bowl on the pan, the bottom of the bowl should not touch the water. Add the chocolate and butter. Stir occasionally and let it melt. When it’s almost melted, add the sugar and mix. You want the sugar to melt into the chocolate mixture. Another minute and the sugar will be melted. Now the mixture is smooth and glossy. Remove the bowl from the heat. Add the cocoa powder, eggs one at a time making sure they’re incorporated well, vanilla extract, salt. Mix the baking powder into the flour. Add the flour in thirds and mix well. Here is our thick, shiny brownie batter which will make thick and shiny brownies. Use an 8×8 square metal baking pan. I buttered the pan and then put parchment paper on top. Butter the parchment paper. The paper makes it easier to pull out the whole thing and cut on a board. If you don’t have parchment paper, you can just butter the pan well. Pour the batter in. Even it out. Bake for 25 minutes. Depending on your oven, it may take a few minutes less or a few minutes more. The brownies are done when you insert a toothpick and it comes out almost clean, with a little bit of brownie clinging to it. It shouldn’t be wet but thick and fudgy. See those classic, crackly lines. These brownies have that very thin almost crispy layer on top that you expect from a good brownie. Now the hardest part, waiting for it to cool completely. Now the brownies are completely cool, lift them out of the pan. You’ll get 16 small pieces or 9 big ones. Use a paper towel or cloth to wipe your knife in between cutting. Shiny, when you bite into the brownie, you get a thin crispy layer on top, it’s fudgy, chewy, cakey all in one. It’s very close to the boxed brownie texture but with really good chocolate flavor since we used good chocolate. I have to warn you, they’re addictive. I always tell you to try my recipes but if you’re on a diet, do not make these! Otherwise, make this easy recipe and you won’t regret it because they’re so good.
Subscribe for a variety of easy and tasty recipes. Thanks for watching! I’ll see you next time 🙂

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Gourmet Recipes

Healthy Recipe After Boxing Workout | Sesame Seed Pepper Shrimp Zoodles



Healthy Recipe After Boxing Workout
Sesame Seed Pepper Shrimp Zoodles

This video details how to make Healthy Recipe for After Boxing Workout Sesame Seed Shrimp Zoodles is a Simple and Delicious Pasta Substitute dish that is excellent for Boxers trying not to gain too much weight during training camp and can be prepared in under 15 minutes this Quick Gluten Free Pasta Dish guarantees your boxer will have a delicious meal but wont pack on the pounds this healthy recipe is made using zucchini to substitute for the pasta Zoodles are the new craze in the food world and this quick to prepare Zucchini Noodle is the perfect match for boxers in training it is easily prepped in just minutes by using the Spiral Chop Zoodles can be prepared in many different ways by boiling sauteing or just garnishing a dish so if you’re so if your a boxer chef ready for the best Shrimp Pasta / Seafood Zoodles you have ever had by the way kids of all ages love Zoodles and Zoodles can be prepared with many different Meats in mind Chicken Seafood Beef Lamb you-name-it Zoodles goes with everything so if your an athlete that loves to cook boxer chef or a boxing coach trying to feed a boxer in training try my healthy recipe for after a boxing workout Sesame Seed Pepper Shrimp Zoodles

Hope You Enjoyed

Ingredients Used In Seafood Zoodles Recipe
(Sesame Seed Shrimp Zoodles)Are
Zucchini
Shrimp
Onion
Bell Pepper
Onion Powder
Garlic Powder
Light Salt
Black Pepper
Paprika
Celery Seed
Butter
Sesame Oil
Vegetable oil

Today (Ghetto Gourmet) will teach you. What is a Free Style Recipe?
A freestyle recipe is a meat grain and or vegetable put together without a planned or scripted recipe all of these recipes come together when I get to the stove nothing Preorganized everything is off the top of my head flavor combinations to satisfy my day to day taste differences so if you enjoy my freestyle recipes please like And subscribe to Cardinal Red does it all on YouTube and try your own free style recipes

For more of my quick simple and easy recipes please like And subscribe to my YouTube channel cardinal red does it all and For the best prices on cooking equipment check out my Amazon links below and for more great videos check out my video playlist links below thanks for watching (Ghetto Gourmet) and Enjoy

(For More Healthy Recipes For After a Boxing Workout Leave A Comment Below)

(If you Enjoyed My Seafood Zoodles Recipe Leave A Comment Below)

(For More Sesame Seed Pepper Shrimp Zoodles Ideas Leave A Comment Below)

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Gourmet Recipes

Ulli Thandu Thoran | Ulli Thandu Upperi | Stir Fried Onion Flower Stem | Kerala Vishu Special Recipe



Ulli Thandu Thoran or Ulli Thandu Upperi is stir-fried onion flower stems or onion scapes. Some people call it as Ulli Poovu or Ulli Ila which means onion flower or onion leaves respectively. This is a mildly spicy side dish and it goes very well with rice.

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Gourmet Recipes

EASY 5 Minute Breakfast Recipes | Healthy Breakfast Ideas



Check out Bob’s Red Mill products here:
(Use the coupon code “HealthNut20” to receive 20% off your order, expires March 31st)

Today I’m sharing 4 super easy and healthy 5-minute breakfast recipes that you can make Monday-Friday in a pinch!

5 Ingredient Oat Pancakes
(serves 1)
1/4 cup oat flour (made from Bob’s Red Mill gluten free rolled oats).
1 medium ripe banana
1 egg
1 tsp vanilla extract’
pinch sea salt
coconut oil spray for cooking.
On a non stick skillet on med-high heat, cook for 2-3 min/side until golden.

Toppings:
Sliced banana
raw sunflower seeds
maple syrup

Breakfast Tostadas
(serves 1)
1 egg
1 small white corn soft tortilla
1/2 tbsp Bob’s Red Mill nutritional yeast
2 tbsp refried beans from can
Coconut oil spray for cooking

Toppings:
1/4 ripe avocado sliced
1 tbsp salsa

Raspberry Almond Butter Chia Toast
(Serves 1)
2 slices multigrain or Ezekiel bread
1-2 tbsp salted almond butter
1/2 cup fresh raspberries

Toppings:
Bob’s Red Mill chia seeds
Honey

DIY Healthy Cereal
(Serves 6-8)
2 cups puffed quinoa
2 cups puffed kamut
1 cup Bob’s Red Mill toasted muesli

Toppings:
Unsweetened coconut milk (form carton)
Fresh chopped strawberries
Optional: honey

*Thank you to Bob’s Red Mill for sponsoring this video and supporting my channel to share healthy recipes with the world. All opinions expressed are my own. Thank you for support!

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Hey HealthNuts! I’m Nikole and welcome to the #healthnutfam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

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Hugs + Smoothies,
Nikole xo

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Gourmet Recipes

HEALTHY MUG RECIPES! Mug Cake & Quick Microwave Recipes For College!



Healthy Mug recipes you can make super quick and are easy too, great for college! These healthy mug cake recipes are yummy, plus there are some savoury ones too! HEALTHY RECIPES PLAYLIST:
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Hey everyone! In todays video I’m showing you some healthy mug cake recipes and healthy mug recipes that are quick to make and taste yummy too! A mix of sweet and savoury for whatever you are craving 🙂

Chocolate Mug Cake
4 tbsp almond flour
1 tsp coconut sugar
2 tbsp cocoa powder
1 egg
2 tbsp almond milk
pinch himalayan salt
Microwave: 60 seconds, or until done in the centre but don’t overcook!

Omelette
2 eggs
handful spinach
whatever other toppings you like
Microwave 60 seconds, or until done in the centre but don’t overcook!

Chocolate Chip Cookie
1 tbsp coconut oil
1 tsp coconut sugar
1/2 tsp vanilla
pinch himalayan salt
1 egg yolk
3 tbsp almond flour
1 tbsp paleo chocolate chips
Microwave 60 seconds, or until done in the centre but don’t overcook!

Pizza Mug
1 1/2 tbsp coconut flour (or 3 tbsp another flour)
1 tbsp olive oil
1/2 tsp baking powder
1 egg
sauce and toppings of choice
Microwave 2 minutes

DIY Cashew Ricotta
1 cups cashews (soaked overnight or for 1-2 hours in boiling water)
juice of 1/2 lemon
2 tbsp almond milk
1-2 cloves garlic
AND BLEND!

Cinnamon Roll
2 tbsp coconut flour
1 tsp cinnamon
pinch himalayan salt
1/2 tsp baking powder
1 egg
1/2 tbsp maple syrup
1 tbsp coconut oil
1/2 tsp vanilla
Microwave 2 minutes, or until done in the centre but don’t overcook!

Icing:
1 tbsp coconut butter
1 tbsp almond milk
1 teaspoon coconut sugar

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed food recipes and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

The views expressed on this site are the author’s own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.

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Slimming World Syn Free Slow Cooker Rice Pudding | Tastefully Vikkie



Here’s my latest deliciously creamy AND easy slow cooker rice pudding!

It’s syn free as 1litre of alpro unsweetened almond milk can be counted as an entire Healthy Extra A on Slimming World plan. This also means it’s vegan too!

Get the full recipe here:

I also used a PR sample of one of my favourite syn free syrups: Teisseire Gourmet Drops (100ml is syn free):

This is NOT sponsored, nor was I obliged to talk about Teisseire. I used to buy it in Asda until they disappeared off the shelves, so I’m glad to see it back.

You will find so many more tutorials and recipes on my blog, so why not subscribe – it’s free!

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Gourmet Recipes

Roast Chicken with Rosemary and Glazed Baby Vegetables



The best way to cook poultry and roasted meat, while keeping your oven clean!
Emile Henry Roaster diffuses the heat to cook evenly and obtain a crispy skin.
No need to baste the meat. While cooking, the steam circulates naturally to keep the flesh moist and tender.
Simply place the roast on top of chopped vegetables or potatoes, season to taste, place in the oven and get an entire delicious meal at once!

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Gourmet Recipes

All About Cardamom || Le Gourmet TV Recipes



All About Cardamom
There are three main commercial types of cardamom: Black, Green, and White. All are members of the ginger family.

Black Cardamom: Amomum subulatum & A. costatum
Family: Zingiberaceae
Black cardamom, is also known as hill cardamom, Bengal cardamom, greater cardamom, Nepal cardamom, winged cardamom, or brown cardamom.

– A member of the ginger family, black cardamom is a close relative of green cardamom.
– Black cardamom has a strong camphor-like flavour, with a smoky character derived from the method of drying.
– Not suited to sweet baked goods – better suited to savoury recipes like long slow braised meet dishes.
– Pop a whole pod in a rice cooker next time you make rice.
– The pods are often used in Vietnam when making phở.
– Plays a prominent role in North India Curries.
– Would be a great addition to a BBQ dry rub, it would bring a smokey something that you can’t quiet describe.
– Can be used whole, ground whole, or remove the pod and just grind the seeds.
– Great pairings would be basil, fennel, garlic, lemongrass.

Green / White Cardamom: Elettaria cardamomum (L.) or Amomum cardamomum L.
Family: Zingiberaceae
Origin: India

– Green pod with black seeds.
– Works well in savoury as well as sweet recipes.
– Great flavouring addition to coffee and tea, major component in Indian Masala Chai
– Major component of Garam Masala mix
– White cardamom is mostly seen in Scandinavian cooking.
– When first introduced to Scandinavia, (the story goes) cardamom had been on a lengthy sea voyage where exposure to sun, salt and air bleached the pods white and altered their flavour.
– Today bleaching green cardamom to white is a chemical process, that removes colour and the strongest menthol components, leaving a lighter sweeter fragrance.
– Can be used whole, ground whole, or remove the pod and just grind the seeds.
-10 pods roughly equals  1 1⁄2 tsp of ground cardamom.
– Store whole.
-Pairings: caraway, cinnamon, cumin, dill, juniper.

Both are ‘Warming’ spices

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